Hi, my name is Jacob George and I’m a Registered Psychotherapist (Qualifying). I understand that recovering from loneliness, anxiety, troubled relationships, or trauma doesn't happen overnight. Sometimes it’s a lifelong journey, but it is a journey worth taking. Having lived experience with mental health concerns and substance abuse, my journey started from a dream of giving queer youth the support that I never had. Pursuing that dream has led me to unexpected, yet amazing opportunities, such as helping parolees, the unhoused, and those living with a severe addiction build a life they’re proud of. 

That dream has never left me, and now it has brought me to this amazing opportunity - helping support you, here, at Thought and Feeling.

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Imagine you’re lost and stuck at a crossroad – unsure which way to go, but you know you can’t go back. My approach to therapy is about carving our own path forward, even if it means exploring multiple paths at once.

Drawing upon DBT and EFT respectively, we’ll work to minimize suffering, increase control of our minds, and experience reality as it is – without distortions. Together, we’ll navigate your emotional depths, shining light on those feelings that lurk below. By understanding the roles those feelings play – or no longer need to – we’ll help you reclaim your autonomy and step fully into your sense of self.

So, if you’re ready, let’s dive deep and navigate these murky waters together, finding strength and clarity as we go. 

We got this!